The effects of Trauma are sometimes more obvious that you think. The wheel shows us what trauma can actually LOOK like. If you happen to identify any of these behaviours in someone you care about, or in yourself, take a trip down memory lane and try this Reflection Exercise: 1) When it started. 2) What was happening around the time it started. 3) Recognise the trauma and the struggles one went through. 4) Reflect on what the behaviour served you/the person at that time. 5) Sh