Amirah Ahmad ShahApr 28, 20201 minSchool of Life: Pessimism, Romanticism, and Keeping Calm?I stumbled upon this interview with philosopher with Alain de Botton from a friend's Facebook post and I thought about how it resonates...
Amirah Ahmad ShahApr 8, 20203 minManaging our Emotional and Psychological Stress of Coronavirushttps://www.facebook.com/roadtorecovery0/posts/937878766629649 With constant updates on COVID-19's situation from the media, colleagues,...
Amirah Ahmad ShahNov 12, 20192 minTibetan Wisdom on Compassion, Interdependence & ChangeWhenever I read or hear of a good quote, I make note of it. Here are some that I have come across recently, which I found myself spending...
Amirah Ahmad ShahNov 12, 20193 minUnder Pressure!Bringing back ⚜️"Under Pressure"⚜️ by Queen: Lyrics cover mental stress, and coping styles such as compassion, social support and Rock...
Amirah Ahmad ShahNov 12, 20191 minStay Calm and Stop Fighting Over Toilet PaperMy post this weekend is simply a song I stumbled upon when I needed some motivation for my morning workout yesterday. It's got your...
Amirah Ahmad ShahNov 12, 20192 minTis' the time to be Benevolent, Tra-la-la-la-laaaa.Benevolence means simply to have good intentions towards yourself and other living beings. It is all about compassion, love, kindness,...
Amirah Ahmad ShahNov 12, 20191 minFinding the right therapist: A ZoomCast Join Will Chan and myself, as we both discuss issues and ideas around finding the right therapist for you. Try searching on the ACA &...
Amirah Ahmad ShahNov 12, 20192 minThe Negative Feedback LoopThey are constant, these COVID-19 updates. Unwavering they are. They come from the media. They come from social media. They come from our...