Introducing a Mental Health Discussion Platform: Rediscovering Minds.
Catch myself, and Will Chan on the Youtube Channel, Rediscovering Minds where we discuss current issues around mental health.
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Articles on Mental Health, Grief, Trauma and CALD Counselling
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Amirah Ahmad Shah
Jun 3, 20201 min
Dealing with Grief & Bereavement during Lockdown
Have you lost someone you loved since the lockdown? Do you know someone who has? Some of us have lost our loved ones during the pandemic....
Amirah Ahmad Shah
May 27, 20201 min
We are here for you!
Join myself and Will Chan on our Youtube Channel, Rediscovering Minds, as we have discussions about mental health and how we can inspire...
Amirah Ahmad Shah
May 25, 20201 min
What To Do During Isolation?
Dear friends and followers, our SECOND episode on Rediscovering Minds is a discussion on what to do when isolating yourself at home and...
Amirah Ahmad Shah
May 25, 20201 min
Who Can You Turn To?
Dear friends and followers, I am really excited to share with everyone our FIRST episode on Rediscovering Minds!...
Amirah Ahmad Shah
May 18, 20201 min
We are here for you!
Follow us on Rediscovering Minds on YouTube.
Amirah Ahmad Shah
Apr 30, 20202 min
What's My Purpose? The Misconception of the Pursuit of Happiness.
We don't pursue happiness. We don't chase it. Because when we do, it does the opposite. It makes us UNhappy. Happiness is more like a...
Amirah Ahmad Shah
Apr 28, 20201 min
School of Life: Pessimism, Romanticism, and Keeping Calm?
I stumbled upon this interview with philosopher with Alain de Botton from a friend's Facebook post and I thought about how it resonates...
Amirah Ahmad Shah
Apr 8, 20203 min
Managing our Emotional and Psychological Stress of Coronavirus
https://www.facebook.com/roadtorecovery0/posts/937878766629649 With constant updates on COVID-19's situation from the media, colleagues,...
Amirah Ahmad Shah
Nov 12, 20192 min
Tibetan Wisdom on Compassion, Interdependence & Change
Whenever I read or hear of a good quote, I make note of it. Here are some that I have come across recently, which I found myself spending...
Amirah Ahmad Shah
Nov 12, 20193 min
Under Pressure!
Bringing back ⚜️"Under Pressure"⚜️ by Queen: Lyrics cover mental stress, and coping styles such as compassion, social support and Rock...
Amirah Ahmad Shah
Nov 12, 20191 min
Stay Calm and Stop Fighting Over Toilet Paper
My post this weekend is simply a song I stumbled upon when I needed some motivation for my morning workout yesterday. It's got your...
Amirah Ahmad Shah
Nov 12, 20192 min
Tis' the time to be Benevolent, Tra-la-la-la-laaaa.
Benevolence means simply to have good intentions towards yourself and other living beings. It is all about compassion, love, kindness,...
Amirah Ahmad Shah
Nov 12, 20191 min
Finding the right therapist: A ZoomCast
Join Will Chan and myself, as we both discuss issues and ideas around finding the right therapist for you. Try searching on the ACA &...
Amirah Ahmad Shah
Nov 12, 20192 min
The Negative Feedback Loop
They are constant, these COVID-19 updates. Unwavering they are. They come from the media. They come from social media. They come from our...
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